Road to Lean is designed specifically for busy entrepreneurs and offers practical, time-efficient home workouts that fit seamlessly into your hectic schedule. Achieve your fitness goals and boost your productivity without ever leaving home! With our high-intensity circuit training sessions, you can maximize results in minimal time. Maintain a consistent fitness routine with professional fitness and nutrition advice tailored to keep you on track. Experience stress relief, boost your mood, and enhance your personal and professional life. Achieve significant strength, endurance, and overall fitness improvements with our proven results. Customize your workout plan with flexible circuit options that fit your goals. Enjoy on-demand access to your workout library anytime, anywhere. Join our exclusive Facebook group for community support and motivation from like-minded entrepreneurs. See real-world results that enhance your fitness and productivity. Invest in your health and transform your fitness journey with Road to Lean. Sign up today to discover the perfect balance between fitness and entrepreneurship. Transform your body, boost your productivity, and achieve your goals—all from the comfort of your home!
Unlock a revitalized, empowered life with The Road to Lean. Achieve your weight loss goals and witness a dramatic transformation in your body. Our comprehensive blueprint helps you shed pounds, sculpt a stronger physique, and adopt sustainable habits for lasting health and vitality. Experience peak wellness, enhanced physical capabilities, and a profound sense of confidence. With this program, you're setting the foundation for a lifetime of health, strength, and dynamic vitality.
Personalized Fitness Assessments:
Personalized monthly fitness plans
Personalized Scheduling
One on one coaching
Weekly 1-1 video calls
Nutrition Counseling
Regular progress check-ins
Regular progress-based updates
24/7 chat support
Lifestyle Coaching
Personalized meal planning
Timed rest periods
Connect to Apple Health or Fitbit
Track your food, calories, and macros
Exercise modifications
Track water intake
Direct messaging
Transform your fitness with Peak5 Program, the ultimate 5x5 training regimen designed to escalate your strength, size, and power, laying a robust foundation for peak performance.
3 day a week strength program
Tailored nutrition plan
Video consultation
In-app support and feedback
Losing weight takes work. The anguish of not being happy with yourself is a heavy burden. Body positivity, while well-intentioned, can sometimes feel like lying to yourself—it doesn’t always make you feel better. I grew up in a fitness-oriented family but struggled with my weight. Frustrated but determined, I took control. I dedicated myself to the gym, transformed my struggles into strength, and watched as the scale moved from 250 to 215 pounds. Just when I thought I was on the right track, the doctor told me I was pre-diabetic. There needed to be more than exercise alone. With the help of a nutrition coach, I revamped my diet, embraced a macro-based approach, and, later, intermittent fasting. I shed an additional 35 pounds and brought my blood sugars under control. Seeing friends and family struggle with health issues is heartbreaking. These stories drove me to go further. I’m determined to guide others to find their path to better health. From the kid who couldn’t do pull-ups to a dad who regularly takes the fam rock wall climbing, I have lived the struggle. I'm here to guide and support you if you're ready to transform your life on your terms. From a high school athlete who loves ice cream to a wellness enthusiast, my journey embodies the spirit of Power Peak Wellness: Reaching Your Highest Potential. I've always valued an active lifestyle, but my real challenge was nutrition, a quiet yet powerful foe. With over 25 years of experience in the tech industry, my life took a significant turn at 48. Weighing 205 pounds at 6 feet tall, I faced a critical moment with a pre-diabetic diagnosis. The diagnosis was not just a hurdle; it was a wake-up call. I began a life-changing journey with a health program provided by my insurance, guided by a committed coach, and following the MyPlate guidelines. I reshaped my body to a healthier 195 pounds, leaving pre-diabetes behind. The journey didn't stop there. I overcame a plateau by exploring intermittent fasting, bringing my weight down to a lean 180 pounds. This process enlightened me that wellness isn't just about weight loss; it's about enhancing one's life in every aspect. Merging technology with lifestyle improvement, I've gained certifications in Personal Training, Nutrition, Strength and Conditioning, and Online Coaching. Transforming my passion into a profession, I've moved beyond fitness sales. Today, I dedicate myself to providing Total Package Programming for those determined to achieve their fitness goals.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Unlock unbeatable deals on top-tier fitness equipment exclusively for plan members.
Tailored for professionals, our support system adapts to your lifestyle, ensuring your fitness journey is always supported, no matter the hour.
we offer an unconditional commitment to your success, promising to work with you until your fitness goals are fully achieved!
What makes Power Peak Wellness programs different from other online fitness programs?
The programs stand out due to their comprehensive approach, combining personalized workout and nutrition plans with ongoing support through video chats and advanced tracking. I focus on delivering premium, result-driven services, tailored to your unique fitness goals.
Can I see results with an online program as effectively as in-person training?
Absolutely. The online programs are designed to be as effective as in-person training. They offer the flexibility of training at your convenience while receiving expert guidance and personalized attention.
How personalized are the workout and nutrition plans?
Each plan is highly personalized. We consider your fitness level, goals, lifestyle, and dietary preferences to create a program that's uniquely suited to you, ensuring both effectiveness and enjoyment.
What kind of support can I expect throughout the program?
You will receive continuous support through regular video chats, progress tracking, and direct communication with your coach. Our team is dedicated to keeping you motivated and on track towards your goals.
How do I track my progress in the program?
Progress is tracked through our advanced tracking system, which monitors your workout and nutrition adherence, as well as your physical and performance improvements. Regular assessments and feedback from your coach help keep you informed of your progress.